Coconut Set to Sale Higher in 2017

There’s no shortage of predictions for 2017. From cool tech and funky fashion to moody color palettes, forecasters have weighed in on what we can all look forward to in the new year. On the culinary side, researchers and retailers are anticipating a rise for Coconut.

Given the coconut water craze of the last few years, one would think this hard-shelled fruit would have lost her luster by now. Not so. When it comes to food, apparently, there’s always room to grow, even in a seemingly saturated marketplace. The verdict: coconut set to sale higher in 2017!

Coconut

Consumers have had their eye on healthy, organic, cholesterol-free coconut for some time. But how familiar are most with edible coconut – that is, beyond the bars, water and infused products? Here’s a look at some that have been on store shelves for ever, some newer to the marketplace, and what’s projected to give foodies a run for their money.

Coconut Milk

Coconut Milk is a staple in Caribbean cooking. Made from the ‘meat’ of the coconut, the milk is creamy and rich in texture. In Jamaica for example, coconut has never been reserved just for drinking. Coconut milk is used in dishes like Rice & Peas, and in other savory delights of fish, stews, and more. Coconut milk is also a gem in Asian cuisine and is part and parcel in curry and other dishes.

Coconut Cream

Coconut Cream as the name suggests is a creamier, more concentrated version of coconut milk and is used for similar purposes. Both the milk and cream form of coconut has been around for a very long time.

Coconut Sugar

Although Coconut Sugar has been popular in other cultures, its rise in the United States is relatively recent. Also referred to as Coconut Palm Sugar, it is mild in taste, has slightly fewer calories than refined sugar, and is regarded as an alternative sweetener. Coconut Sugar is a good source of potassium, zinc and other vitamins and minerals, and goes great in tea, coffee and other beverages that require sweetening. It also serves as a sugar substitute in baking.

Coconut Flour

Although it doesn’t fully replace wheat and grain-based flours, coconut flour is a great partial substitute in baking. Made from the ‘dried’ coconut (oil and fat removed), the flour is high in fiber and protein. Best of all, it is naturally gluten-free.

Coconut Butter

Coconut butter – not to be confused with coco butter, is the smooth, creamy and spreadable finish of the flesh of the coconut. It can be used in place of butter, cream cheese and other spreads. It is decadent, adding amazing taste and texture to smoothies, shakes, and sauces.

What’s on tap for next year? Whole foods and exotic foods! Organic, raw, plant-based fruits and veggies like coconut!

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Having it Your Whey with a Cheese Board

Before saying cheese, ask yourself am I feeling sweet or savory?

There are a few things to consider when putting together a cheese board. Here are some guidelines on achieving an appetizing board whatever your preference.

Cheese Board

Taste

On taste, first decide between savory and sweet. A savory plate such as an Antipasto will include meats like Salami or Prosciutto. You can enhance the flavor profile further by choosing flavored meat as opposed to regular cuts. Olives, roasted vegetables, oil, crusty bread or sliced baguette may also accompany a savory board. Similarly, adding herbs and spices like pepper flakes, basil or oregano to olive oil will give more to savor.

A sweet board on the other hand, incorporates fruits – both fresh and dried, as well as nuts, jams and, or jellies. Here, crackers, not bread is ideal.

Texture

In terms of texture, cheese range from soft to hard. Soft cheeses include Brie, Mascarpone, Cottage and Ricotta. Semisoft include Provolone, Fontina, Mozzarella, Blue and Feta. Cheddar and Gouda constitutes hard cheeses; and Parmesan and Asiago some of the hardest on the block.

When assembling your cheese board, use a variety of textures. For a normal size board or party, three cheeses will do. Use four or even five for larger gatherings.

Nuts & Bolts

Other than cheese, nuts can add an extra bite to a dessert board. Almonds and walnuts offer up a nice crunch and an additional layer of flavor. Complete your board with dried fruits like apricots, cherries, cranberry and raisins to round out a dessert cheese plate.

Fruity & Fresh

While dried fruits have their place on a sweet plate, cheese and fresh fruit alone can be enough. Grapes, strawberries, raspberries, blackberries and figs can sweeten the deal here. Fruits not only add layers of flavor but a range of vibrant color that stand in contrast to the more subtle hues of cheese. As previously mentioned, fruity spreads like jams, jellies and even honey, makes for a luscious finish.

More Tips

More than just taste and texture, you can create a themed board with cheeses from a particular region. For example, an Italian inspired board might have Gorgonzola and Mascarpone cheeses, while a French plate might include Brie, Goat, and Camembert. To go all out with your theme, serve wine from each region.

For a really large party, opt for two boards; one savory and one sweet. Your guests will thank you before you can say cheese!

Whether soft, hard, sweet or savory, having it your whey with a cheese board can be a delectable start or sweet end to a party.

What is your go to snack cheese? Whey in here and I’ll respond to your comments.

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The Flavor of Fall

Summer hasn’t officially ended, but with Labor Day behind us and the weather already showing signs of cooling, I think we are well on our way to Autumn. The change in season ushers in much to delight in; fruits and vegetables in vibrant display, rows of apple trees ripe for the picking, hayrides through pumpkin patches, and the most fragrant of culinary herbs.

One of the things that bring me great appreciation this time of year is the peppy
glow of fall. To behold the leaves on the trees as they change color beneath the sun’s rays. The breathtaking view driving up the New York State Thruway – as I did in college – and seeing the warm hues of red, orange, yellow and brown as the trees slowly shed their summer green. The earthy fragrance of allspice mixed with cloves that awakes you each morning and lets you know, yes, it’s fall. For me fall just has a special way of coming to life. That’s the flavor of fall.
fall-foods-superfruit-redone

More than the vivid nature of the season is the food. Although you can find just about every eat year round in today’s global marketplace, nothing is as satisfying as enjoying it in season, at its due. Everything is better when it’s at its best. Pomegranate and cranberries are redder in color and richer in taste. Apples and pears are just peachy. Brussels sprouts and bok choy are crisper, and giant pumpkins serve up big, bold taste.

Oh, the dishes you can dig into this time of year. Soups, stews, compotes and cobblers rooted in home-cooked goodness. If there’s ever a season readymade for a hearty meal it’s fall. Chunky, chicken vegetable soup made with butternut squash, potatoes, carrots, turnip, and celery, and flavored with fresh parsley and thyme. And after dinner, a generous slice of Cranberry-Apple Pie or a heap of warm fruit compote to top two scoops of your favorite ice cream.

If home is where the heart is and there’s no place like home, fall is the season you get to come home. Welcome home.

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